The Work
The results speak for themselves
More training and prep content on @gurj.virk91
Contest prep and lifestyle coaching from an IFBB Pro who's competed at the highest level, and solved his own health problems without a shortcut.
His competitive journey started in 2015, winning first place and the overall title in Men's Physique at Knight of Champions. From there he climbed the amateur ranks: 3rd at BC Championships, top finishes at Canadian Nationals, 2nd at Popeyes Fall Classic, and 3rd at the Olympia Amateur. In 2021, he earned his IFBB Pro card with a 1st place and overall win.
In 2018, after being told he had a histamine intolerance and would need antihistamines indefinitely, Gurjinder turned to nutrition instead of medication, going vegan for 6-7 months to identify his actual triggers. That firsthand experience means he's just as comfortable coaching vegan and vegetarian clients as anyone else.
He's spent 10 years in the food industry, including 8 years owning his own meal prep business, and has helped hundreds of people, likely thousands, eat better and transform their bodies.
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@gurj.virk91 ↗